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In this new section, we publish articles on various topics related to Ayurveda and the Maharishi Ayurveda Health Centre Bad Ems. In the future, you can filter articles by appearance date and by category in the menu bar on the left.

Back pain is the most common disease

Back pain is the most common disease

Back pain is the most common disease and the second-most common reason for doctor visits in Germany. According to a survey by the Bertelsmann Foundation, around 20 percent of all insureds seek medical advice concerning back pain at least once a year. Read more

Fruity Pumpkin Soup

Fruity pumpkin soup

This pumpkin soup is mild, delicious, and warming – and it just fits well with autumn. In addition, it looks great with its sophisticated topping.
Depending on how thick you make it, this soup can be served as a main dish or as a starter. Read more

Zucchini boats with tomato sauce

Zucchini boats with tomato sauce

This late-summer recipe can be prepared with zucchini (courgettes) or small pumpkins. Read more

Lemon and Honey Drink

Lemon and Honey Drink

If you have visited our Maharishi AyurVeda Health Centre in Bad Ems before, the doctor has given you many useful tips you can use at home. One of the simplest recipes is the lemon and honey drink, taken first thing in the morning on an empty stomach. Even if you want to have breakfast early, it’s best to wait for half an hour, to allow the drink to really unfold its beneficial effects. Read more

The five Subdoshas of Pitta

Pitta, 5 Subdoshas

In this article, we will tell you a little about the five Subdoshas of Pitta, which have specific areas of influence, yet are relatively unknown among Ayurveda enthusiasts. Read more

Green tea – a very healthy pick-me-up

green tea

In Asia, green tea – tea from the unfermented leaves of the tea plant Camellia sinensis – has been popular for thousands of years, but it is also becoming more and more of a trend drink in Europe. In contrast to fermented black tea, it is one of the healthiest drinks, thanks to its special ingredients. Read more

Refined chard soup recipe

Like all green leafy vegetables, chard reduces Pitta. Here is a recipe for a simple and light, yet refined chard soup that can be served for lunch or dinner.
Read more

The Government of India honors Maharishi Mahesh Yogi for his original contributions to Yoga, Meditation, and Ayurveda.

Prime Minister of India Shri Narendra Modi has honored Maharishi Mahesh Yogi and 11 other outstanding healers of India posthumously with commemorative postage stamps in a grand ceremony on August 30, 2019 at Vigyan Bhawan, New Delhi. The entire event was broadcast live throughout India by government TV, many private television channels and also through live streaming on the internet.
Read more

Recipe for Mango-Lassi

mango lassi

Lassi in general is a refreshing, light drink that strengthens the digestive system. Mango Lassi in particular balances Pitta Dosha. Read more

What you can do to restore balance when Pitta is increased:

Balance when Pitta is increased

The rule of thumb for every Ayurvedic remedy is, that all disturbances can be balanced naturally by their counterpart – restlessness through rest, inertia through activity, coldness through heat, etc. Read more