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In this new section, we publish articles on various topics related to Ayurveda and the Maharishi Ayurveda Health Centre Bad Ems. In the future, you can filter articles by appearance date and by category in the menu bar on the left.

MAHARISHI-MARMA-THERAPY

Maharishi Marma Therapy

Marma therapy is the Ayurvedic term for the therapeutic touching of Marmas, special areas and points on the skin, through which associated organ systems or bodily functions can be influenced. Marmas are interconnected through Shrotas – numerous smaller and larger channels in the physiology. Incidentally, Chinese acupuncture has its origins in the ancient knowledge about Marma points. Read more

Eating in harmony with the daily rhythms according to Ayurveda

daily rhythms according to Ayurveda

Over the course of a day, the influence of the Doshas changes. When the sun is high in the sky, the overall metabolism is more active and thus also Agni, the digestive fire.

From 6 to 10 in the morning, the slow-moving Kapha Dosha dominates. That is why breakfast should be light, so as not to burden the morning with a feeling of heaviness. Read more

Healthy Spring

Spring

How to enjoy the spring in good health? During this time of year, when colds and flu are common, that question comes up a lot.

With the following three recommendations you can effectively balance your Kapha Dosha: Read more

International Conference – March 1–3, 2019, Kathmandu, Nepal

Nepal 2019 final sessin

Vedic Science and Modern Science

This landmark conference, with approximately 2,000 participants, focused on the theme of how Vedic science and Western science can together re-establish life in harmony with Natural Law – and work towards a Vedic civilization in which peace, progress, and prosperity are available to all. Read more

Recipe: Ayurvedic Easter menu

Thai-Curry

Jochen Lotz, head of our training kitchen, has created an Ayurvedic Easter menu for you. The dishes: Ayurvedic Thai curry · Plum-and-mango chutney · Spring quinoa For dessert: Orange/spelt Halva, Tapioca sauce

It tastes great, looks good and is easy to prepare! Read more

Recipe for a light vegetable soup

light vegetable soup

Ayurveda recommends a satisfying yet light meal in the evening. The main point is that it should be digested before we go to bed. A freshly cooked, light vegetable soup is tasty, does not put a strain on the digestion and can be prepared quickly – in about 25 minutes. Read more

Recipe for apple-raisin crumble with orange-safran mousse

apple-raisin crumble with orange-safran mousse

Pies and sweet pastries are popular in western culture, so much so that it’s hard to imagine doing without them. But in Ayurvedic cuisine, baked foods are unknown – and with good reason: The baking process solidifies the structure of the molecular connections and therefore, the body needs more digestive power to disassemble the food. Read more

Ayurveda and special diets

diets

What is Ayurveda’s viewpoint on trendy diets like paleo, low-carbohydrate, vegan, and raw?

Lately, we see a lot of media coverage for such diets as the paleo diet, low-carbohydrate diets, veganism, and rawfoodism. What does Ayurveda say about these trends and how can they be integrated with an Ayurvedic way of life? Which diet is suitable for which Dosha type? Read more

AYURVEDA SYMPOSIUM, 8-9 September 2018 – Paris, France

About 140 participants attended – medical professionals from many different disciplines.
This Ayurveda Symposium featured leading experts in Ayurveda and Consciousness and was organized by Association Pour La Santé Fondée Sur La Conscience (Association for Consciousness-Based Health) in collaboration with l’Observatoire du Leadership (the Leadership Obser­vatory). Read more

Quality enterprise of the “Service Quality Germany” initiative

The Maharishi AyurVeda Private Health Centre, Bad Ems inspires guests and motivates employees – on Wednesday, Mr. Lothar Pirc, CEO, accepted the certification from “Service Quality Germany.”

At the Maharishi AyurVeda Private Health Centre, quality is emphasized at all levels: in dealing with employees, in the customer service and in the work atmosphere. For this, the Maharishi AyurVeda Private Health Centre, Bad Ems, was awarded the Q certification by “Service Quality Germany” on Wednesday, June 13, 2018, by the Rhineland-Palatinate Minister of Economics, Dr. Volker Wissing. Read more