The United Nations has officially declared December 21 as International Meditation Day to raise awareness of the positive effects of meditation on individual well-being and global health. This day aims to encourage the global practice of meditation and highlight its benefits for stress management, mental clarity, and emotional balance.
The initiative emphasizes the importance of mindfulness and inner peace in an increasingly hectic world, inviting people from all cultures to pause, meditate, and experience the transformative power of mindfulness on this day.
You can find the official declaration from the United Nations here: World Meditation Day.
Dr. Tony Nader Keynote Speaker UN’s official event
In celebration of the United Nations’ historic declaration of World Meditation Day on December 21, 2024, this video features Dr. Tony Nader, MD, PhD, the leader of the Transcendental Meditation movement, who will play a pivotal role in this global initiative. As the keynote speaker for the UN’s official event in New York City on December 20, Dr. Nader invites meditators worldwide to join in a collective effort to create peace and coherence. This event marks a significant moment in uniting people across the globe through the power of meditation. Watch this video to learn more about this transformative initiative
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