Yoga asanas are part of our supporting program. You can take part in courses every day during your Panchakarma cure.
Yoga

Transcendental Meditation
You can learn TM in one-on-one instruction from an authorized TM teacher through a seven-level foundation course.
- Introductory lecture – overview of the effects
- Preparatory lecture – how the TM technique works
- Personal conversation with the TM teacher
- Personal instruction (about one hour)
- Follow-up meetings to consolidate the meditation practice of about two hours each
- Follow-up meetings to consolidate the meditation practice of about two hours each
- Follow-up meetings to consolidate the meditation practice of about two hours each

Optional follow-up meetings to further consolidate practice and gain further knowledge
TM-basic course fee | € 1,170.00 |
Couples learning together (including all children 18 years or younger) | € 1,755.00 |
The follow-up seminars as part of the TM basic course are already included in the course fee for four months.