Black cumin has been known as a medicinal plant for thousands of years, especially in the Orient. It is used as a spice and as an oil in many ways. Read more
Archive for July 2021
Mango-Lassi
Lassi in general is a refreshing, light drink that strengthens the digestive system. Mango Lassi in particular balances Pitta Dosha. Read more
Hot weather, cold food?
Ayurveda distinguishes three Doshas, i.e. basic functional principles: Vata, Pitta and Kapha Dosha. They operate in our physiology and in the whole of nature.
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Ayurvedic salty Lassi
A salty Lassi helps keep Vata in balance while traveling – and at other times as well. It is easy to prepare and can be brought along in the car or on the train.
Ideally use fresh, home-made yoghurt from whole milk or organic yoghurt. Add some spices and a little salt.
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