Ayurvedic milk with spices, enjoyed before going to bed in the evening, is conducive to a deep, restful sleep and thus better restorative effects. It is relaxing and easily digestible because of the spices. Read more
Archive for February 2021
Eye care with Ayurveda
Our eyesight is regarded as the most important of the five senses of perception: sight, hearing, smell, taste, and touch. Our eyes are indispensable for comprehending the world in which we live.
They capture light impulses as visual impressions and pass them on to the brain for further processing. Read more
