When the thermometer climbs above the 25 °C mark, Ayurveda speaks of Pitta time. Pitta represents heat and fire. To balance Pitta Dosha, we recommend cooling food. It’s best to favor sweet, astringent, and bitter flavors Read more
Archive for August 2020
Ayurveda for holistic dental health
Since thousands of years, Ayurveda has recommended that the tongue be cleaned after brushing the teeth and that the entire oral cavity be treated with oil in order to keep the mouth and teeth strong and healthy. Read more
