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Archive for August 2020

Ayurvedic ideas for summer salads

Ayurvedic summer salads

When the thermometer climbs above the 25 °C mark, Ayurveda speaks of Pitta time. Pitta represents heat and fire. To balance Pitta Dosha, we recommend cooling food. It’s best to favor sweet, astringent, and bitter flavors Read more

Ayurveda for holistic dental health

Ayurveda for holistic dental health

Since thousands of years, Ayurveda has recommended that the tongue be cleaned after brushing the teeth and that the entire oral cavity be treated with oil in order to keep the mouth and teeth strong and healthy. Read more