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Archive for October 2019

Zucchini boats with tomato sauce

Zucchini boats with tomato sauce

This late-summer recipe can be prepared with zucchini (courgettes) or small pumpkins. Read more

Lemon and Honey Drink

Lemon and Honey Drink

If you have visited our Maharishi AyurVeda Health Centre in Bad Ems before, the doctor has given you many useful tips you can use at home. One of the simplest recipes is the lemon and honey drink, taken first thing in the morning on an empty stomach. Even if you want to have breakfast early, it’s best to wait for half an hour, to allow the drink to really unfold its beneficial effects. Read more